Keith Darby 25:24 row
6,362m
Meters
25:24.7
Time
1:59.8
Pace
421
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 635 |
| Drag Factor | 119 |
September 16, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.7 | 6,362m | 1:59.8 | 203 | 1000 | 24 | 137 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 133 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 139 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 137 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 141 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 138 |
| 25:24.0 | 98m | 2:02.4 | 191 | 956 | 19 | 135 |
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