Keith Darby 14:08 row
3,443m
Meters
14:08.1
Time
2:03.1
Pace
221
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 118 |
September 16, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.1 | 3,443m | 2:03.1 | 187 | 944 | 23 | 136 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 134 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 136 |
| 14:08.0 | 1,011m | 2:02.6 | 190 | 952 | 24 | 137 |
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