Keith Darby 14:14 row
3,473m
Meters
14:14.1
Time
2:02.9
Pace
223
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 121 |
September 17, 2020 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.1 | 3,473m | 2:02.9 | 188 | 947 | 23 | 135 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 135 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 132 |
| 14:14.0 | 1,039m | 2:02.2 | 192 | 959 | 22 | 137 |
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