Keith Darby 1:07:02 row
17,114
Meters
1:07:02.5
Time
1:57.5
Pace
1158
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1601 |
| Drag Factor | 120 |
September 21, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:02.5 | 17,114 | 1:57.5 | 216 | 1042 | 24 | 152 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 24 | 155 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 159 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 162 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 159 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 155 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 155 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 153 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 151 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 148 |
| 50:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 148 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 144 |
| 1:00:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 | 147 |
| 1:05:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 149 |
| 1:07:02.0 | 520 | 1:57.3 | 217 | 1046 | 23 | 147 |
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