Keith Darby 13:12 row
3,241m
Meters
13:12.2
Time
2:02.2
Pace
210
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 120 |
September 21, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.2 | 3,241m | 2:02.2 | 192 | 959 | 23 | 143 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 143 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 146 |
| 13:12.0 | 788m | 2:01.8 | 194 | 966 | 22 | 140 |
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