Keith Darby 14:08 row
3,464m
Meters
14:08.5
Time
2:02.4
Pace
224
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 118 |
September 23, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.5 | 3,464m | 2:02.4 | 191 | 955 | 24 | 143 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 | 143 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 142 |
| 14:08.0 | 1,017m | 2:01.9 | 193 | 964 | 23 | 145 |
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