Keith Darby 1000m row
1,000
Meters
3:30.6
Time
1:45.3
Pace
75
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 117 |
September 28, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1282 | 75 | 20 |
| 0:42.6 | 200 | 1:46.5 | 290 | 1267 | 15 | 20 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 20 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 20 |
| 0:41.8 | 800 | 1:44.5 | 307 | 1291 | 15 | 20 |
| 0:41.8 | 1,000 | 1:44.5 | 307 | 1291 | 15 | 20 |
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Workout Graph
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