Keith Darby 1:40:07 row
25,469m
Meters
1:40:07.8
Time
1:57.9
Pace
1719
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 2001 |
| Drag Factor | 120 |
September 29, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:07.8 | 25,469m | 1:57.9 | 213 | 1034 | 19 | 146 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 138 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 140 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 143 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 147 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 146 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 148 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 147 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 149 |
| 45:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 148 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 149 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 148 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 146 |
| 1:05:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 147 |
| 1:10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 145 |
| 1:15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 146 |
| 1:20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 147 |
| 1:25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 152 |
| 1:30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 146 |
| 1:35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 147 |
| 1:40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 146 |
| 1:40:07.0 | 29m | 2:00.6 | 199 | 985 | 8 | 146 |
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Workout Graph
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