Keith Darby 24:59 row
6,413
Meters
24:59.8
Time
1:56.9
Pace
436
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 120 |
September 30, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.8 | 6,413 | 1:56.9 | 219 | 1046 | 436 | 22 | 145 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 | 144 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 | 146 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 | 144 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 23 | 145 |
| 24:59.0 | 1,287 | 1:56.1 | 223 | 1059 | 88 | 22 | 146 |
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Workout Graph
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