Keith Darby 12:13 row
3,013m
Meters
12:13.1
Time
2:01.6
Pace
196
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 119 |
October 01, 2020 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,013m | 2:01.6 | 194 | 969 | 22 | 143 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 145 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 145 |
| 12:13.0 | 544m | 2:02.2 | 192 | 959 | 22 | 139 |
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