Keith Darby 2x30:00/6:00r row
16,918m
Meters
1:00:00.0
Time
1:46.3
Pace
1299
Calories
179
Heart Rate
| Rest Distance | 2,903m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,821m |
| Overall Time | 1:12:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 27 |
| Stroke Count | 1885 |
| Drag Factor | 119 |
October 01, 2020 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,918m | 1:46.3 | 291 | 1300 | 27 | 179 |
| 30:00.0 | 8,417m | 1:46.9 | 286 | 1285 | 27 | 176 |
| 30:00.0 | 8,502m | 1:45.8 | 295 | 1315 | 27 | 181 |
| r2,903m |
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Workout Graph
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