Keith Darby 12:26 row
3,035m
Meters
12:26.0
Time
2:02.8
Pace
195
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 119 |
October 01, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.0 | 3,035m | 2:02.8 | 189 | 948 | 21 | 144 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 140 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 149 |
| 12:26.0 | 594m | 2:02.8 | 189 | 948 | 21 | 144 |
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