Keith Darby 1:01:31 row
15,122m
Meters
1:01:31.6
Time
2:02.0
Pace
980
Calories
143
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 118 |
October 05, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.6 | 15,122m | 2:02.0 | 192 | 962 | 23 | 143 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 154 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 155 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 152 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 144 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 145 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 139 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 135 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 140 |
| 45:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 136 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 139 |
| 55:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 138 |
| 1:00:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 137 |
| 1:01:31.0 | 370m | 2:02.9 | 188 | 947 | 21 | 139 |
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Workout Graph
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