Keith Darby 10:07 row
2,453m
Meters
10:07.1
Time
2:03.7
Pace
156
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 119 |
October 05, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,453m | 2:03.7 | 185 | 935 | 18 | 141 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 139 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 143 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 9 | 142 |
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