Keith Darby 4:55 row
1,198m
Meters
4:55.2
Time
2:03.2
Pace
77
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 119 |
October 06, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,198m | 2:03.2 | 187 | 944 | 22 | 143 |
| 4:55.0 | 1,199m | 2:03.0 | 188 | 947 | 22 | 143 |
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Workout Graph
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