Keith Darby 1:30:00 row
23,084m
Meters
1:30:00.0
Time
1:56.9
Pace
1577
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 1620 |
| Drag Factor | 119 |
October 06, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,084m | 1:56.9 | 219 | 1052 | 18 | 160 |
| 18:00.0 | 4,612m | 1:57.0 | 218 | 1050 | 18 | 160 |
| 36:00.0 | 4,611m | 1:57.1 | 218 | 1049 | 18 | 163 |
| 54:00.0 | 4,619m | 1:56.9 | 219 | 1053 | 18 | 161 |
| 1:12:00.0 | 4,615m | 1:57.0 | 218 | 1051 | 18 | 158 |
| 1:30:00.0 | 4,627m | 1:56.7 | 220 | 1057 | 18 | 158 |
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Workout Graph
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