Keith Darby 31:28 row
7,754m
Meters
31:28.4
Time
2:01.7
Pace
503
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 121 |
October 07, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.4 | 7,754m | 2:01.7 | 194 | 967 | 22 | 145 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 145 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 143 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 141 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 142 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 150 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 150 |
| 31:28.0 | 362m | 2:01.5 | 195 | 970 | 21 | 146 |
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Workout Graph
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