Keith Darby 4:33 row
1,111m
Meters
4:33.3
Time
2:02.9
Pace
71
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 121 |
October 08, 2020 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,111m | 2:02.9 | 188 | 947 | 22 | 144 |
| 4:33.0 | 1,111m | 2:02.8 | 189 | 949 | 22 | 144 |
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