Keith Darby 25:09 row
6,176m
Meters
25:09.3
Time
2:02.1
Pace
399
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 122 |
October 09, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 6,176m | 2:02.1 | 192 | 960 | 22 | 137 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 144 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 143 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 136 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 135 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 131 |
| 25:09.0 | 33m | 2:16.3 | 138 | 775 | 13 | 132 |
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Workout Graph
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