Keith Darby 22:05 row
5,430m
Meters
22:05.9
Time
2:02.0
Pace
352
Calories
145
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 122 |
October 12, 2020 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.9 | 5,430m | 2:02.0 | 192 | 961 | 23 | 145 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 141 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 140 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 152 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 145 |
| 22:05.0 | 513m | 2:01.8 | 194 | 966 | 23 | 145 |
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Workout Graph
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