Keith Darby 2:03:20 row
32,168m
Meters
2:03:20.0
Time
1:55.0
Pace
2225
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 3001 |
| Drag Factor | 120 |
October 13, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:20.0 | 32,168m | 1:55.0 | 230 | 1091 | 24 | 153 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 153 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 150 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 156 |
| 20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 154 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 156 |
| 35:00.0 | 1,304m | 3:50.0 | 29 | 398 | 25 | 157 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 156 |
| 45:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 158 |
| 50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 157 |
| 55:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 155 |
| 1:00:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 155 |
| 1:05:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 153 |
| 1:10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 154 |
| 1:15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 154 |
| 1:20:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 156 |
| 1:25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 155 |
| 1:30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 153 |
| 1:35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 153 |
| 1:40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 153 |
| 1:45:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 151 |
| 1:50:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 148 |
| 1:55:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 | 146 |
| 2:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 | 148 |
| 2:03:20.0 | 867m | 1:55.3 | 228 | 1085 | 24 | 150 |
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Workout Graph
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