Keith Darby 16:58 row
4,162m
Meters
16:58.1
Time
2:02.3
Pace
269
Calories
139
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 122 |
October 15, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:58.1 | 4,162m | 2:02.3 | 191 | 958 | 24 | 139 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 144 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 134 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 | 137 |
| 16:58.0 | 479m | 2:03.1 | 187 | 944 | 23 | 141 |
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