Keith Darby 21:36 row
5,298m
Meters
21:36.9
Time
2:02.3
Pace
342
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 122 |
October 16, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,298m | 2:02.3 | 191 | 956 | 23 | 142 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 137 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 138 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 144 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 144 |
| 21:36.0 | 394m | 2:01.8 | 194 | 966 | 22 | 145 |
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Workout Graph
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