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Keith Darby 2:03:30 row

32,208m

Meters

2:03:30.8

Time

1:55.0

Pace

2233

Calories

150

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate25
Stroke Count3087
Drag Factor117

October 20, 2020 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:30.8 32,208m 1:55.0 230 1091 25 150
5:00.0 1,299m 1:55.4 227 1082 24 149
10:00.0 1,307m 1:54.7 232 1096 25 148
15:00.0 1,305m 1:54.9 230 1093 24 152
20:00.0 1,305m 1:54.9 230 1093 25 152
25:00.0 1,302m 1:55.2 229 1087 25 155
30:00.0 1,306m 1:54.8 231 1095 25 153
35:00.0 1,299m 1:55.4 227 1082 25 149
40:00.0 1,301m 1:55.2 228 1085 25 155
45:00.0 1,304m 1:55.0 230 1091 25 155
50:00.0 1,303m 1:55.1 229 1089 25 150
55:00.0 1,304m 1:55.0 230 1091 25 150
1:00:00.0 1,311m 1:54.4 234 1104 25 157
1:05:00.0 1,303m 1:55.1 229 1089 25 152
1:10:00.0 1,306m 1:54.8 231 1095 25 150
1:15:00.0 1,308m 1:54.6 232 1098 25 150
1:20:00.0 1,304m 1:55.0 230 1091 25 153
1:25:00.0 1,304m 1:55.0 230 1091 25 153
1:30:00.0 1,306m 1:54.8 231 1095 26 147
1:35:00.0 1,301m 1:55.2 228 1085 25 151
1:40:00.0 1,302m 1:55.2 229 1087 25 145
1:45:00.0 1,305m 1:54.9 230 1093 25 145
1:50:00.0 1,306m 1:54.8 231 1095 25 146
1:55:00.0 1,303m 1:55.1 229 1089 25 146
2:00:00.0 1,307m 1:54.7 232 1096 25 146
2:03:30.0 907m 1:55.7 226 1076 25 145

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Workout Graph

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