Keith Darby 31:48 row
7,813m
Meters
31:48.2
Time
2:02.1
Pace
507
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 116 |
October 21, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.2 | 7,813m | 2:02.1 | 192 | 961 | 23 | 140 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 136 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 144 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 139 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 137 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 142 |
| 31:48.0 | 444m | 2:01.6 | 195 | 969 | 22 | 145 |
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Workout Graph
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