Keith Darby 1:10:36 row
17,650m
Meters
1:10:36.9
Time
2:00.0
Pace
1165
Calories
142
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 996 |
Stroke Rate | 22 |
Stroke Count | 1609 |
Drag Factor | 118 |
October 26, 2020 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:36.9 | 17,650m | 2:00.0 | 202 | 996 | 22 | 142 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 150 |
10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 149 |
15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 | 146 |
20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 146 |
25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 145 |
30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 23 | 139 |
35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 142 |
40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 139 |
45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 141 |
50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 137 |
55:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 139 |
1:00:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 136 |
1:05:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 | 141 |
1:10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 144 |
1:10:36.0 | 154m | 1:56.8 | 219 | 1054 | 18 | 143 |
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Workout Graph
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