Keith Darby 1000m row
1,000m
Meters
3:09.2
Time
1:34.6
Pace
88
Calories
175
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 120 |
October 26, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.2 | 1,000m | 1:34.6 | 413 | 1722 | 36 | 175 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | 168 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 35 | 173 |
| 0:38.0 | 600m | 1:35.0 | 408 | 1704 | 36 | 181 |
| 0:38.0 | 800m | 1:35.0 | 408 | 1704 | 36 | 175 |
| 0:37.5 | 1,000m | 1:33.7 | 425 | 1761 | 37 | 181 |
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Workout Graph
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