Keith Darby 22:00 row
5,642m
Meters
22:00.0
Time
1:56.9
Pace
385
Calories
150
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 119 |
October 26, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,642m | 1:56.9 | 219 | 1052 | 26 | 150 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 145 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 155 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 28 | 157 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 148 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 145 |
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Workout Graph
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