Keith Darby 8:45 row
2,142m
Meters
8:45.1
Time
2:02.5
Pace
138
Calories
139
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 118 |
October 26, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,142m | 2:02.5 | 190 | 954 | 23 | 139 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 130 |
| 8:45.0 | 924m | 2:01.7 | 194 | 967 | 23 | 147 |
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