Keith Darby 22:35 row
5,607m
Meters
22:35.5
Time
2:00.8
Pace
369
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 119 |
October 28, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 5,607m | 2:00.8 | 198 | 982 | 22 | 142 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 141 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 140 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 144 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 141 |
| 22:35.0 | 648m | 1:59.5 | 205 | 1004 | 21 | 144 |
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Workout Graph
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