Keith Darby 42:49 row
10,658m
Meters
42:49.2
Time
2:00.5
Pace
701
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
October 30, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.2 | 10,658m | 2:00.5 | 200 | 987 | 23 | 143 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 146 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 148 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 147 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 145 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 146 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 143 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 139 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 136 |
| 42:49.0 | 700m | 2:00.7 | 199 | 984 | 23 | 134 |
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Workout Graph
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