Keith Darby 21:22 row
5,299m
Meters
21:22.4
Time
2:01.0
Pace
347
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 119 |
November 02, 2020 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,299m | 2:01.0 | 198 | 979 | 23 | 152 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 154 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 153 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 151 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 151 |
| 21:22.0 | 340m | 2:00.5 | 200 | 986 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.