Keith Darby 8:45 row
2,148m
Meters
8:45.7
Time
2:02.3
Pace
139
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 119 |
November 02, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,148m | 2:02.3 | 191 | 957 | 23 | 148 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 146 |
| 8:45.0 | 925m | 2:01.6 | 195 | 969 | 23 | 149 |
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