Keith Darby 41:40 row
10,662m
Meters
41:40.3
Time
1:57.2
Pace
722
Calories
144
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
November 04, 2020 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.3 | 10,662m | 1:57.2 | 217 | 1047 | 24 | 144 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 147 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 151 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 148 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 142 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 145 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 142 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 139 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 142 |
| 41:40.0 | 423m | 1:58.2 | 212 | 1029 | 23 | 138 |
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Workout Graph
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