Keith Darby 10:15 row
2,533m
Meters
10:15.8
Time
2:01.5
Pace
164
Calories
141
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 106 |
November 06, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,533m | 2:01.5 | 195 | 970 | 20 | 141 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 140 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 23 | 142 |
| 10:15.0 | 62m | 2:00.9 | 198 | 980 | 15 | 140 |
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