Keith Darby 1000m row
1,000m
Meters
3:29.9
Time
1:44.9
Pace
75
Calories
147
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 106 |
November 06, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.9 | 1,000m | 1:44.9 | 303 | 1342 | 20 | 147 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 20 | 101 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 20 | 125 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 20 | 169 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 20 | 171 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 20 | 173 |
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Workout Graph
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