Keith Darby 31:25 row
7,767m
Meters
31:25.9
Time
2:01.4
Pace
506
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 701 |
| Drag Factor | 119 |
November 06, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.9 | 7,767m | 2:01.4 | 196 | 973 | 22 | 144 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 | 145 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 140 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 142 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 143 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 147 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 147 |
| 31:25.0 | 354m | 2:00.0 | 202 | 996 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.