Keith Darby 1:05:15 row
16,241m
Meters
1:05:15.7
Time
2:00.5
Pace
1069
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 1501 |
| Drag Factor | 118 |
November 09, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.7 | 16,241m | 2:00.5 | 200 | 987 | 22 | 145 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 148 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 151 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 149 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 145 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 144 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 143 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 146 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 150 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 146 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 | 143 |
| 55:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 144 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 143 |
| 1:05:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 140 |
| 1:05:15.0 | 61m | 2:02.9 | 188 | 948 | 15 | 144 |
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