Keith Darby 1000m row
1,000m
Meters
3:07.9
Time
1:33.9
Pace
90
Calories
178
Heart Rate
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1752 |
| Stroke Rate | 38 |
| Stroke Count | 120 |
| Drag Factor | 118 |
November 09, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 1,000m | 1:33.9 | 422 | 1752 | 38 | 178 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 38 | 167 |
| 0:37.8 | 400m | 1:34.5 | 415 | 1727 | 38 | 178 |
| 0:37.8 | 600m | 1:34.5 | 415 | 1727 | 38 | 182 |
| 0:37.6 | 800m | 1:34.0 | 421 | 1750 | 37 | 183 |
| 0:37.0 | 1,000m | 1:32.5 | 442 | 1821 | 41 | 184 |
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Workout Graph
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