Keith Darby 4:29 row
1,089m
Meters
4:29.8
Time
2:03.8
Pace
70
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
November 09, 2020 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,089m | 2:03.8 | 184 | 933 | 22 | 142 |
| 4:29.0 | 1,090m | 2:03.3 | 186 | 941 | 22 | 142 |
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Workout Graph
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