Keith Darby 14:59 row
3,658m
Meters
14:59.2
Time
2:02.9
Pace
236
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 118 |
November 10, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,658m | 2:02.9 | 189 | 948 | 23 | 145 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 149 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 144 |
| 14:59.0 | 1,224m | 2:02.1 | 192 | 961 | 22 | 142 |
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