Keith Darby 15:41 row
3,887m
Meters
15:41.0
Time
2:01.0
Pace
254
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 118 |
November 11, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.0 | 3,887m | 2:01.0 | 197 | 979 | 22 | 137 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 144 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 136 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 133 |
| 15:41.0 | 166m | 2:03.4 | 186 | 939 | 19 | 136 |
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Workout Graph
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