Keith Darby 15:44 row
3,902m
Meters
15:44.1
Time
2:00.9
Pace
255
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 119 |
November 12, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.1 | 3,902m | 2:00.9 | 198 | 980 | 22 | 135 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 142 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 135 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 133 |
| 15:44.0 | 179m | 2:02.9 | 189 | 948 | 18 | 131 |
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Workout Graph
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