Keith Darby 11:00 row
2,720m
Meters
11:00.5
Time
2:01.4
Pace
178
Calories
138
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 119 |
November 13, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.5 | 2,720m | 2:01.4 | 196 | 972 | 22 | 138 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 136 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 140 |
| 11:00.0 | 248m | 2:00.9 | 198 | 980 | 21 | 139 |
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