Keith Darby 11:17 row
2,777m
Meters
11:17.5
Time
2:01.9
Pace
180
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 119 |
November 16, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.5 | 2,777m | 2:01.9 | 193 | 963 | 22 | 145 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 142 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 148 |
| 11:17.0 | 317m | 2:01.4 | 195 | 972 | 21 | 144 |
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