Keith Darby 11:20 row
2,792m
Meters
11:20.0
Time
2:01.7
Pace
181
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 261 |
| Drag Factor | 120 |
November 17, 2020 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.0 | 2,792m | 2:01.7 | 194 | 967 | 23 | 144 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 144 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 144 |
| 11:20.0 | 330m | 2:01.2 | 197 | 976 | 22 | 145 |
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