Keith Darby 21097m row
21,097m
Meters
1:17:16.9
Time
1:49.8
Pace
1551
Calories
164
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 2015 |
| Drag Factor | 119 |
November 18, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.9 | 21,097m | 1:49.8 | 264 | 1207 | 26 | 164 |
| 15:45.1 | 4,300m | 1:49.8 | 264 | 1207 | 26 | 162 |
| 15:45.2 | 8,600m | 1:49.9 | 264 | 1207 | 26 | 166 |
| 15:45.3 | 12,900m | 1:49.9 | 264 | 1207 | 26 | 165 |
| 15:45.2 | 17,200m | 1:49.9 | 264 | 1207 | 26 | 165 |
| 14:16.0 | 21,097m | 1:49.8 | 264 | 1209 | 26 | 165 |
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Workout Graph
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