Keith Darby 25:43 row
6,385m
Meters
25:43.2
Time
2:00.8
Pace
418
Calories
133
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 120 |
November 19, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.2 | 6,385m | 2:00.8 | 198 | 982 | 23 | 133 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 | 136 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 133 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 133 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 131 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 133 |
| 25:43.0 | 175m | 2:02.8 | 189 | 949 | 21 | 133 |
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