Keith Darby 14:59 row
3,700m
Meters
14:59.4
Time
2:01.5
Pace
242
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 120 |
November 19, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.4 | 3,700m | 2:01.5 | 195 | 970 | 23 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 142 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 145 |
| 14:59.0 | 1,237m | 2:00.8 | 198 | 982 | 23 | 141 |
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