Keith Darby 25:36 row
6,428m
Meters
25:36.6
Time
1:59.5
Pace
426
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 601 |
| Drag Factor | 119 |
November 20, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.6 | 6,428m | 1:59.5 | 205 | 1005 | 23 | 137 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 140 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 137 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 135 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 | 135 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 137 |
| 25:36.0 | 149m | 2:00.8 | 199 | 983 | 20 | 137 |
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Workout Graph
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